Performance Stability Process

Uncontrolled Movement - identifying the problem:

Uncontrolled movement is gaining recognition as a contributory factor in both injury and re-injury. Both Athletes and Sports Professionals are beginning to acknowledge that screening for uncontrolled movement is an essential part of performance management.

We can help you be more specific in your assessment of uncontrolled movement by helping you to recognise uncontrolled movement and training you to use The Performance Matrix - a user friendly online screening tool.

wwww.theperformancematrix.com

The testing process is designed to identify uncontrolled movement (weak links) in functional situations when multiple joints are working together. We consider the importance of identifying low and high threshold weak links which is much more than just evaluating strength and weakness.

Retraining the faults:

We give a practical and effective retraining strategy that enables you to deliver a bespoke, client focussed retraining programme.

Underpinned by solid research-based evidence, Performance Stability aims to demystify and clarify the theoretical concepts underlying movement and core stability issues by:

• Providing a simple but effective movement and core stability assessment system.
• Identifying uncontrolled movement related to potential performance deficits.
• Highlighting potential injury and risk of re-injury.
• Designing tailored individual retraining programmes to enhance stability and performance deficiencies identified for sports people of all levels of ability.

Performance Stability Courses:

• Are evidence based and linked to Kinetic Control courses, the home of the widely endorsed core stability 'system' practiced by rehabilitation professionals across the world.
• Offer CPD accreditation / opportunities for profile enhancement by becoming a Performance Stability Certified Trainer
• Are taught in an informative and entertaining manner by qualified Performance Stability Accredited Instructors.
• Comprise both theoretical and practical sessions which can be readily integrated into your working environment
• Compliment other training and rehabilitation approaches
• Include details and user-friendly course manuals for reference and application
• Are a world wide programme of courses.

• assess • analyse • predict • retrain • prevent • optimise