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Module
2:- The Performance Matrix
The ultimate screening and retraining
process for movement and sport.
Flexibility
for Performance
– there are no prerequisites for
these courses
We require restrictions for many reasons in normal functional
activities and it is quite usual to compensate for these by
increasing movement somewhere else. If these compensations are
poorly controlled this can contribute to performance deficits
or tissue stress resulting in pain. This module identifies ways
to assess for and regain mobility of restrictions in contractile
tissue or connective tissue. Based on the assessment of site
and direction of uncontrolled movement (weak links) in the profiling
process of The Performance Matrix (Module 1) these courses will
analyse the relationships of restrictions and weak links.
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