Performance Stability
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The Performance Matrix

The Pilates Matrix

The Golf Matrix

Become a Performance Stability Certified Trainer


The Sports Matrix series are designed for all professionals working to optimise performance and prevent injury in sport. The Sports Matrix are designed to identify sport specific risk, prevent injury & recurrence of injury and to optimise and enhance performance.

The Sports Matrix provides sport specific testing and profiling on 4 key elements related to the sport:


- Sports specific skills testing linked to injury risk and performance deficits associated with key game skills or technique faults
- Restrictions that cause compensatory movements that are linked to injury risk and performance consistency issues
- High threshold core strength testing linked to load or speed related injuries and performance enhancement
- Low threshold motor coordination testing linked to injury recurrence and injury associated with unguarded incidents

Performance weak links and assets are identified and retraining options are developed

The Golf Matrix Coming soon:

The Rugby Matrix
The Football Matrix
The Dance Matrix




and many more...
     


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